The Link - health & lifestyle consulting
Duke Integrative Medicine Certified
Even the most full life can leave us feeling stuck in a rut sometimes, or as if something is missing in our contentment, vitality and wellbeing. Maybe it's losing some weight, getting on top of stress, finally reaching that personal goal, or even looking at your life in a different way to help you feel fulfilled. Finally making these sorts of changes can be tricky - but it doesn't have to be. Andrea's approach to coaching you to an enriched lifestyle will support and inspire you to lasting change.
If you do live with a chronic condition (diabetes, heart disease, obesity, sustained stress, difficult mental state, hypertension or other chronic health concern) it can be a tremendous challenge to manage. It can also feel isolating. Andrea's skill and experience as a Duke Integrative Medicine trained coach can help you bridge the gap between your physician's recommendations to you actually making the changes you need to finally take back a sense of control - and feel better!
Making change to support health of mind, body and spirit doesn't have to be so hard.
Let me help you move from "stuck" to "wonderstruck" at what you can do - and be!
Below are my areas of service & expertise for you!